Quoting Oprah Winfrey

''Good food nourishes your spirit; it's impossible to feel depressed in the face of a great Italian meal. One chilly evening in Florence, I went to a trattoria and ordered minestrone. Its rich aroma arrived at the table first, then a smiling waiter placed in front of me a steaming bowl of soup sprinkled with melting shards of Parmesan cheese. The tomatoes tasted of summer, the beans were rich and hearty, and a swirl of pesto on top made me want to swoon. The soup filled my senses and my stomach, and left me feeling content.''

Read more: Oprah:spirit/Why You Should Drink Soup in the Winter,Joy of Soup

This directed my project to heat as energy :'Enhance your Spirit'